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Resources
Chronic Pain
A free-to-use platform that aims to enhance healthcare professionals' understanding of pain management through improved communication and education. It focuses on conditions such as chronic and neuropathic pain.
Information to help you take a personalized approach to managing your pain.
Pain BC aims to enhance the well-being of all people living with pain through empowerment, care, education and innovation.
The Toronto Academic Pain Medicine Institute (TAPMI) has developed several learning modules to teach about chronic pain, and help patients manage their pain.
A direct response to Health Canada's Action Plan for Pain in Canada. Provides access to free resources, including articles, videos, podcasts, courses, workshops, and peer support.
General Health
This website is aimed at people who suffer back and back-related leg pain.
Assorted Health Information and Forms available for download.
An at-home guide for improving your balance. Complete with the backing science and exercises.
Mental Illness
A thorough list of resources created by Gabrielle Papineau, BHSc, MSc CCPA at The Ottawa Hospital Rehabilitation Centre
An overview about Neuroplasticity and how it means that it is possible to change dysfunctional patterns of thinking and behaving and to develop new mindsets, new memories, new skills, and new abilities.
General Health
Atlas' library of summaries, fact sheets, research reports, videos, guides, webpages and more, produced by Atlas and their partners for Veterans, Families, service providers and researchers.
If you are a Veteran (VAC) call Fleming Fitness in Ottawa to get your fully funded sessions.